Weigh In record (no journal entry) for 29 August 2010
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162.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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1568 kcal
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Fat: 85.40g | Prot: 59.80g | Carb: 123.39g.
Breakfast: mango salsa, pita, eggs. Lunch: Crunchy Taco Supreme. Dinner: Chunky Peanut Butter (with Salt). Snacks/Other: popcorn 100 calories, Ched 'R' Peppers. more...
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steady weight
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perunafan's weight history
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