Weigh In record (no journal entry) for 20 February 2013
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220.0 lb
Lost so far: 33.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2013:
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837 kcal
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Fat: 37.03g | Prot: 66.65g | Carb: 63.10g.
Breakfast: Special K Protein Meal Bar. Lunch: egg, sandwich thins. Dinner: Pork Roast, Corn Tortilla. more...
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gaining 7.0 lb a week
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