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Wow my weight loss is really slowing down!!
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171.0 lb
Lost so far: 44.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 August 2010:
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821 kcal
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Fat: 9.00g | Prot: 42.41g | Carb: 155.82g.
Lunch: french bread, thomas multi grain english muffin, spaghetti, Diced Tomatoes with Basil, Garlic & Oregano, Garlic & Herb Spaghetti Sauce, Ground Beef (93% Lean / 7% Fat). Snacks/Other: Activia Light Fat Free Strawberry Yogurt, peach. more...
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2378 kcal
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Activities & Exercise:
Resisitance - 20 minutes, Elliptical - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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