Shari22's Journal, 20 February 2013

116.4 lb Lost so far: 8.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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360 kcal

Fat: 11.00g | Prot: 30.00g | Carb: 42.00g.   Breakfast: Arbonne Essentials Vanilla Shake. Lunch: Vibrancy Bar Berry Bliss. more...

1597 kcal

Activities & Exercise: Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...