100 cm
|
192.2 lb
Lost so far: 11.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2013:
|
120 kcal
|
Fat: 1.75g | Prot: 3.00g | Carb: 12.00g.
Breakfast: Pão Francês Integral, Margarina Original. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alferreira's weight history
|