roblain2030's Journal, 20 February 2013

192.4 lb Lost so far: 10.2 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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2384 kcal

Fat: 84.59g | Prot: 89.06g | Carb: 328.52g.   Breakfast: White Chocolate Mocha (Grande), sugar, tea, thick and fluffy. Lunch: ginger ale, Philly Original Chicken Sandwich. Dinner: wonton egg drop soup. Snacks/Other: FLA NAT RUBY RED GRAPEF JUICE, Peanut M&M's (Package), Honeycrisp Apples. more...

2126 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...