Weigh In record (no journal entry) for 20 February 2013
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118.2 lb
Lost so far: 8.2 lb.
Still to go: 1.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 February 2013:
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1783 kcal
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Fat: 38.74g | Prot: 66.90g | Carb: 300.68g.
Breakfast: мармелад, каша овсянная, пирожок с мясом. Lunch: суп пюре, печень, Салат Столичный. Dinner: курага, хлебцы гречнвые, йогурт. Snacks/Other: яблоко, мармелад. more...
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1784 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Shopping - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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gaining 10.8 lb a week
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