josie570's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
121.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
890 kcal Fat: 44.00g | Prot: 48.00g | Carb: 84.00g.   Breakfast: Mexican Cheese, Romaine Lettuce, Broccoli Slaw, Chickpeas. Dinner: Crunch Granola Bar - White Chocolate Macadamia Nut. Snacks/Other: Roasted & Salted Sunflower Kernels, fiber plus antioxidants protein chewy bar. more...
steady weight

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