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Nag1ka
Journal
19 Feb 13
Nag1ka's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
177.0 lb
Lost so far:
26.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2013:
60 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast:
BCAA Fruit Punch.
Lunch:
BCAA Fruit Punch.
Dinner:
BCAA Fruit Punch.
more...
2352 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 10 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Nag1ka's weight history
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