Weigh In record (no journal entry) for 27 August 2010
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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338 kcal
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Fat: 18.14g | Prot: 19.46g | Carb: 23.63g.
Breakfast: Croissant, Fat Free American Cheese Singles, egg omelet. Lunch: diet coke, string cheese. more...
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losing 2.8 lb a week
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