Weigh In record (no journal entry) for 27 August 2010
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191.6 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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972 kcal
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Fat: 47.47g | Prot: 24.02g | Carb: 121.65g.
Breakfast: Banana, ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. Dinner: Split Pea with Ham Soup (Small). Snacks/Other: Avocados , Tortilla Chips. more...
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steady weight
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eddieb96's weight history
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