Weigh In record (no journal entry) for 18 February 2013
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145.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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486 kcal
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Fat: 12.27g | Prot: 8.68g | Carb: 86.09g.
Breakfast: Milk Chocolate (Fun Size), Coffee (Brewed From Grounds) , Domino Light, Fat Free Vanilla Caramel Coffee Creamer, 1% Fat Milk, Special K Fruit & Yogurt Cereal. more...
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gaining 5.6 lb a week
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tersjay's weight history
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