Weigh In record (no journal entry) for 26 August 2010
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360.0 lb
Lost so far: 3.8 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1550 kcal
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Fat: 6.21g | Prot: 54.16g | Carb: 340.61g.
Breakfast: Water (Bottled), Clementines, Plums, Banana, V-Fusion Strawberry Banana Juice. Lunch: Water (Bottled), Banana, Low Sodium V8 100% Vegetable Juice, Green Beans, Fresh Cut Whole Leaf Spinach. Dinner: Basil Vegetable Medley, Lima Beans, Basil Vegetable Medley. Snacks/Other: Bing Cherries, grapefruit, Peach, Clementines, Clementines, Clementines, Clementines. more...
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steady weight
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