HealthierAndSexierISpossible's Journal, 27 August 2010

278.0 lb Lost so far: 6.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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944 kcal

Fat: 23.08g | Prot: 50.49g | Carb: 134.62g.   Breakfast: kraft mozzerella and cheddar string cheese, water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), pineapple chunks great value. Lunch: Water, Steamed Dumpling (Filled with Meat Poultry or Seafood), Pork Fried Rice, Chicken and Broccoli. more...

3504 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...