kuwa2004's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
129.0 lb Lost so far: 24.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1703 kcal Fat: 68.10g | Prot: 48.90g | Carb: 199.60g.   Breakfast: C1000 1日分のビタミンゼリー. Lunch: 明太子チーズフランス, カレーパン. Dinner: スーパードライ, たこ焼き, 焼き餃子. more...
1866 kcal Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...
gaining 13.9 lb a week

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