Weigh In record (no journal entry) for 17 February 2013
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1351 kcal
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Fat: 45.86g | Prot: 118.98g | Carb: 118.00g.
Breakfast: skim milk, honeydew melon, quick oats, banans, mixed berries, promasil. Lunch: mixed greenss, salmon, minestrone. Dinner: promasil. Snacks/Other: turkey breast deli, mini eggs cadbury, whole wheat tortilla weight watchers, avocado, chicken bacon, egg whites, babybel cheese, greek yoghurt. more...
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losing 7.0 lb a week
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coluccisarah's weight history
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