Weigh In record (no journal entry) for 17 February 2013
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220.0 lb
Lost so far: 33.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 February 2013:
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690 kcal
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Fat: 32.71g | Prot: 47.80g | Carb: 55.68g.
Breakfast: Special K Protein Meal Bar. Lunch: Meat Loaf, sandwich thins. Dinner: Swiss Processed Cheese, meatloaf, egg. more...
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steady weight
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