Weigh In record (no journal entry) for 17 February 2013
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257.6 lb
Lost so far: 24.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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246 kcal
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Fat: 11.12g | Prot: 14.71g | Carb: 20.24g.
Breakfast: coffee, Special K Flatbread Breakfast Sandwich. more...
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gaining 0.6 lb a week
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cphopper's weight history
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