Weigh In record (no journal entry) for 17 February 2013
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158.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2013:
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1881 kcal
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Fat: 73.74g | Prot: 96.68g | Carb: 218.04g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: clancys baked potatoe chips, activia light, swiss miss diet hot cocoa mix, fat free milk. Dinner: beef roast, light sour cream, blue bonnet light, baked potatoe, green beans. Snacks/Other: blue bunny big fudge bar, fiber one chocolate fudge brownie, fun size butterfinger. more...
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1974 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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