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kuwa2004
Journal
17 Feb 13
kuwa2004's Journal, 17 February 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 17 February 2013
127.0 lb
Lost so far:
26.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2013:
2370 kcal
Fat: 53.74g | Prot: 77.59g | Carb: 255.95g.
Lunch:
のり弁当.
Dinner:
スーパードライ, マルゲリータ, さばみそ煮, 魚の天ぷら, 日本酒.
more...
1572 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
gaining 9.3 lb a week
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