kuwa2004's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
127.0 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
2370 kcal Fat: 53.74g | Prot: 77.59g | Carb: 255.95g.   Lunch: のり弁当. Dinner: スーパードライ, マルゲリータ, さばみそ煮, 魚の天ぷら, 日本酒. more...
1572 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
gaining 9.3 lb a week

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