Weigh In record (no journal entry) for 16 February 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 February 2013:
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1378 kcal
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Fat: 35.01g | Prot: 131.23g | Carb: 131.58g.
Breakfast: skim milk, mixed berries frozen, honeydew melon, greek yogurt plain, promasil. Lunch: goat cheese, mixed salad, chicken breast . Dinner: cous cous, radish, salmon. Snacks/Other: mini eggs, smoked salmon, ryvita, asparagus, turkey breast deli, low fat cream cheese, whole wheat pita. more...
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coluccisarah's weight history
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