Weigh In record (no journal entry) for 16 February 2013
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160.0 lb
Lost so far: 18.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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252 kcal
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Fat: 5.81g | Prot: 18.05g | Carb: 32.42g.
Breakfast: Bold Roast Coffee (Regular), Special K Protein Plus Cereal, 2% Fat Milk. more...
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losing 4.7 lb a week
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margaretreid44's weight history
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