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This is my first entry. I started Weight Watchers, on my own, August 2, 2010 at 179 lbs and I am trying to get down to 150 lbs. As of today, I have lost 6 lbs. :-)
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2010:
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1374 kcal
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Fat: 27.80g | Prot: 59.48g | Carb: 234.07g.
Breakfast: sugar, Coffee, bran cereal, 2% Milk. Lunch: campbell's chicken noodle soup, carrots. Dinner: macaroni and cheese, Potatoe, Cantaloup, Fudge Pop, chicken. Snacks/Other: Mixed Fruit in Heavy Syrup, orange, banana. more...
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2109 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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