Cancerbrat73's Journal, 26 August 2010

178.7 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1682 kcal

Fat: 61.93g | Prot: 99.80g | Carb: 193.56g.   Breakfast: Crunchy Cheetos, Sliced Muenster Cheese, Egg Substitute, Light Fat Free Blackberry Yogurt. Lunch: Water, 45 Calories and Delightful 100% Multi Grain Bread, Sliced Muenster Cheese, Spinach , Blue Cheese Crumbles, Red Onions, Poppyseed Dressing. Dinner: Cherry Pie (Commercial), Red Tomatoes, Sweet Peas, sliced beets, Beef Sloppy Joe (No Bun), stone ground buns. Snacks/Other: Water, Peanut Butter, Plums, 45 Calories and Delightful 100% Multi Grain Bread, Light String Cheese, Greek, Blueberries. more...

2210 kcal

Activities & Exercise: Stairs - 10 minutes, Standing - 1 hour and 8 minutes, Driving - 34 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...