Weigh In record (no journal entry) for 26 August 2010
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156.5 lb
Lost so far: 36.5 lb.
Still to go: 21.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2010:
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876 kcal
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Fat: 19.08g | Prot: 48.52g | Carb: 138.48g.
Breakfast: good news yogurt. Lunch: turkey burger. Dinner: watermelon. more...
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losing 3.5 lb a week
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