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i took a break this week can't you tell?haha! yesterday we had a birthday party for my 89 year grandmother,a.k.a. granny,so i pigged out.that's my excuse for yesterday,but i got nothing for the rest of the week;it was a complete waste-now my ticker is back in the red...sniff sniff
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155.4 lb
Lost so far: 3.6 lb.
Still to go: 5.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2008:
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1240 kcal
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Fat: 48.61g | Prot: 40.48g | Carb: 163.62g.
Breakfast: 1% milk, Honey Bunches of Oats with Almonds. Lunch: sierra mist free, baby carrots, ranch dressing, Lasagna Italiano. Dinner: reduced fat nilla wafer, ramen noodles. Snacks/Other: water, water, water. more...
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1942 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.0 lb a week
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