PSWood2004's Journal, 26 August 2010

171.8 lb Lost so far: 43.2 lb.    Still to go: 21.8 lb.    Diet followed 100%.

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1056 kcal

Fat: 17.35g | Prot: 30.70g | Carb: 195.78g.   Breakfast: Multi Grain English Muffin (Fiber Goodness), Peppered Gravy. Lunch: Light Fat Free Original Potato Chips, Anytime Selections Fiesta Quesadilla, Peaches, Plums. Dinner: Quakes Rice Snacks - Caramel Corn, Anytime Selections Fiesta Quesadilla. Snacks/Other: Plum, Rice Cakes - Vanilla Crme Brulee (Quaker). more...

2247 kcal

Activities & Exercise: Resistance - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...