Vicki 72's Journal, 15 February 2013

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Weigh In record (no journal entry) for 15 February 2013

190.0 lb Lost so far: 48.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:

1234 kcal

Fat: 93.13g | Prot: 64.00g | Carb: 43.09g. Breakfast: tilapia. Dinner: tea, Chicken Fiesta Salad. Snacks/Other: whipping cream, whipped tpoping, Excellence 90% Cocoa Supreme Dark. more...

2114 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Vicki 72's Journal, 15 February 2013

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