ldqcanada's Journal, 06 September 2008

Weigh In record (no journal entry) for 06 September 2008
153.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 September 2008:
1151 kcal Fat: 7.25g | Prot: 22.74g | Carb: 114.69g.   Breakfast: danactive, tabasco, tomato, Egg Creations - Cheese & Chives, pita break. Lunch: margarita, rum. Dinner: gnocchi, gorgonzola, evaporated milk, tomato, Spinach, garlic, red wine. more...
1774 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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