Weigh In record (no journal entry) for 02 November 2019
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281.1 lb
Lost so far: 16.3 lb.
Still to go: 121.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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361 kcal
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Fat: 25.48g | Prot: 22.71g | Carb: 10.39g.
Breakfast: Sugar, Coffee, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) , Great Value Shredded Mild Cheddar Cheese, Scrambled Egg . more...
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losing 3.5 lb a week
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Coolpupgirl374's weight history
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