Weigh In record (no journal entry) for 15 February 2013
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312.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2013:
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2801 kcal
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Fat: 94.82g | Prot: 145.98g | Carb: 346.46g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Frosted Mini-Wheats Little Bites - Cinnamon Roll. Lunch: WONTON STRIPS, Won Ton Soup (Wonton), Egg Roll with Beef and/or Pork, Chicken Fried Rice. Dinner: Thin Mints, Mushrooms, Broccoli Flower Clusters, Bell Peppers, HEB Salad - Classic Remained, Lite Caesar Salad Dressing, Skinless Chicken Breast, Seasoned Croutons. more...
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3452 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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