Weigh In record (no journal entry) for 06 September 2008
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197.0 lb
Lost so far: 1.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2008:
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1158 kcal
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Fat: 96.25g | Prot: 58.75g | Carb: 6.00g.
Breakfast: colby jack cheese, water. Lunch: Great Value Hickory Smoked Bacon, Pork Sausage, Turkey Sausage, water. more...
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gaining 8.4 lb a week
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ashclark's weight history
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