Weigh In record (no journal entry) for 26 August 2010
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172.8 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1699 kcal
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Fat: 85.20g | Prot: 65.86g | Carb: 173.49g.
Breakfast: plum cake, milk. Lunch: Pasta with Cheese and Meat Sauce. Dinner: cappuccino, Salamino, olio, Grana Padano. Snacks/Other: toasted corn, Biancorì. more...
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steady weight
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