Weigh In record (no journal entry) for 25 August 2010
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178.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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2030 kcal
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Fat: 82.50g | Prot: 80.00g | Carb: 241.00g.
Breakfast: Chocloate, Lowfat 1% Milk. Lunch: Hawaiian Golden Crust Pizza (Medium). Dinner: Lo-Cal Diet Limeade (Medium), Tater Tots (Regular), Extra-Long Chili Cheese Coney. more...
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losing 5.6 lb a week
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jaysettles's weight history
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