Yay! I lost weight!!!
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194.3 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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951 kcal
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Fat: 36.33g | Prot: 79.68g | Carb: 87.86g.
Breakfast: Cottage cheese 1%, Grapefruit . Lunch: Mozzarella Cheese, Sole, Spring mix, Calorie Wise Catalina. Dinner: Broccoli and cauliflower, Potato, Chicken breast. Snacks/Other: Cocoa powder, Honey, Peanut Butter, Coconut oil. more...
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losing 13.0 lb a week
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cjlm's weight history
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