Weigh In record (no journal entry) for 14 February 2013
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215.8 lb
Lost so far: 30.8 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1406 kcal
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Fat: 61.36g | Prot: 56.11g | Carb: 151.35g.
Breakfast: Toasty Peanut Butter Crackers. Lunch: Sun Chips Harvest Cheddar. Dinner: Fried Rice, General Tso (General Gau) Chicken. Snacks/Other: welchs Fruit Punch. more...
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losing 2.8 lb a week
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idaneeta's weight history
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