Weigh In record (no journal entry) for 05 September 2008
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115.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2008:
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565 kcal
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Fat: 10.50g | Prot: 18.50g | Carb: 107.50g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall), Double Chocolate Delight, Double Chocolate Delight, Kashi go lean almond flax, Lowfat 1% Milk. more...
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steady weight
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