banstyk's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013

252.8 lb Lost so far: 34.2 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:

140 kcal

Fat: 0.00g | Prot: 14.00g | Carb: 20.00g. Breakfast: Nonfat Blueberry Greek Yogurt. more...

2793 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.1 lb a week


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banstyk's weight history