Weigh In record (no journal entry) for 25 August 2010
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169.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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1216 kcal
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Fat: 63.85g | Prot: 54.70g | Carb: 107.55g.
Breakfast: best foods, home pride, Egg (Whole). Lunch: cheddar slice, ham, best foods, Hoagie Sandwich Rolls. Dinner: buck double. Snacks/Other: icee. more...
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losing 0.4 lb a week
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bebivens89's weight history
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