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me20025
Journal
13 Feb 13
me20025's Journal, 13 February 2013
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Weigh In record (no journal entry) for 13 February 2013
158.8 lb
Lost so far:
0 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2013:
1592 kcal
Fat: 39.04g | Prot: 61.94g | Carb: 239.14g.
Breakfast:
Green Tea with Ginseng and Honey, Organic Fat Free Milk.
Lunch:
Green Tea with Ginseng and Honey, Thick Crust Cheese Pizza, Sugar Free Strawberry Gelatin, Sugar Free Boston Cream Pie Pudding.
Dinner:
cheese pizza, conversation hearts, Stonyfield Organic Fat Free Milk, betty crocker wild blueberry, guacamole.
more...
1755 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.1 lb a week
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