me20025's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 2nd: 155 * 7%
fat: 0.62g
|
protein: 2.19g
|
carbs: 39.50g
- -
November 2014
Wed 26th: 127 * 6%
fat: 3.55g
|
protein: 3.76g
|
carbs: 19.95g
- -
August 2014
Mon 25th: 964 * 46%
fat: 39.66g
|
protein: 28.01g
|
carbs: 137.83g
- -
June 2014
Wed 11th: 247 * 12%
fat: 0.81g
|
protein: 3.06g
|
carbs: 64.01g
- -
Mon 2nd: 722 * 34%
fat: 27.00g
|
protein: 27.18g
|
carbs: 92.06g
- -
March 2014
Mon 31st: 828 * 39%
fat: 24.18g
|
protein: 24.31g
|
carbs: 136.35g
- -
February 2014
Sun 2nd: 127 * 6%
fat: 3.55g
|
protein: 3.76g
|
carbs: 19.95g
- -
December 2013
Fri 13th: 189 * 9%
fat: 1.61g
|
protein: 9.17g
|
carbs: 36.48g
- -
Thu 12th: 1063 * 51%
fat: 25.53g
|
protein: 57.49g
|
carbs: 158.02g
- -
Wed 11th: 1850 * 88%
fat: 81.25g
|
protein: 79.00g
|
carbs: 212.61g
2132*  282
November 2013
Sat 9th: 127 * 6%
fat: 3.55g
|
protein: 3.76g
|
carbs: 19.95g
- -
October 2013
Tue 15th: 2077 * 99%
fat: 79.56g
|
protein: 91.34g
|
carbs: 259.75g
- -
Mon 14th: 1242 * 59%
fat: 37.12g
|
protein: 47.58g
|
carbs: 181.74g
2267*  1025
Sun 13th: 1942 * 92%
fat: 61.31g
|
protein: 92.79g
|
carbs: 262.69g
2057*  115
Sat 12th: 2116 * 101%
fat: 71.36g
|
protein: 82.06g
|
carbs: 294.82g
1954*  162
Fri 11th: 1660 * 79%
fat: 24.63g
|
protein: 83.27g
|
carbs: 284.08g
2386*  726
Thu 10th: 1993 * 95%
fat: 53.82g
|
protein: 94.65g
|
carbs: 294.31g
2406*  413
Wed 9th: 1650 * 79%
fat: 29.00g
|
protein: 104.50g
|
carbs: 241.00g
2218*  568
Tue 8th: 1685 * 80%
fat: 23.00g
|
protein: 116.00g
|
carbs: 259.00g
2175*  490
Mon 7th: 2186 * 104%
fat: 46.60g
|
protein: 192.25g
|
carbs: 254.45g
2661*  475

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.