Weigh In record (no journal entry) for 13 February 2013
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1271 kcal
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Fat: 47.40g | Prot: 40.03g | Carb: 178.71g.
Breakfast: 100% Pure Orange Juice, 2% Fat Milk, Raisin Bran. Lunch: French Fries (Large), Quarter Pounder. more...
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gaining 0.4 lb a week
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