Fredixon's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
200.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
438 kcal Fat: 9.12g | Prot: 23.55g | Carb: 67.20g.   Breakfast: Coffee, Honey, Creamy Peanut Butter, English Muffin. Lunch: Peach Greek Yogurt. more...
losing 1.5 lb a week

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