Weigh In record (no journal entry) for 12 February 2013
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181.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1482 kcal
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Fat: 82.98g | Prot: 88.25g | Carb: 90.00g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Bacon, Egg and Cheese Taquito. Dinner: Beef Brisket. Snacks/Other: Low Fat Ice Cream Bars - Caramel Truffle, Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
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gaining 0.4 lb a week
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dla design's weight history
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