Weigh In record (no journal entry) for 12 February 2013
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152.3 lb
Lost so far: 0 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1179 kcal
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Fat: 43.44g | Prot: 70.60g | Carb: 134.37g.
Breakfast: Tangerine, Oatmeal. Lunch: Marcona Almonds. Dinner: Sliced Oven-Roasted Turkey Breast, Cheese Filled Tortellini, Sandwich Thins - Multi-Grain. Snacks/Other: Nonfat Cappuccino, Light & Fit Greek - Vanilla. more...
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steady weight
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