Weigh In record (no journal entry) for 24 August 2010
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141.2 lb
Lost so far: 3.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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81 kcal
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Fat: 4.00g | Prot: 0.75g | Carb: 11.12g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), creamer, coffee-mate, tea. Snacks/Other: kisses. more...
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losing 4.2 lb a week
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