Mebird's Journal, 12 February 2013

155.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 67.41g | Prot: 34.38g | Carb: 207.57g.   Breakfast: maruchan, Coffee with Cream. Lunch: banquet turkey pot pie. Dinner: Fettuccine. Snacks/Other: 100 Calorie Nutty Buddy Bar, Zingers - Iced Devil's Food Cake with Creamy Filling. more...

2410 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 2 hours, Kickboxing - 20 minutes, Shopping - 20 minutes, Resting - 3 hours and 51 minutes, Driving - 59 minutes, Desk Work - 8 hours, Sleeping - 8 hours. more...