Weigh In record (no journal entry) for 12 February 2013
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246.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1708 kcal
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Fat: 84.86g | Prot: 66.23g | Carb: 169.09g.
Breakfast: Cream (Half & Half). Lunch: Chicken Sandwich, Waffle Potato Fries (Medium), Ketchup, Light Mayonnaise. Dinner: Chicken Soft Taco, Crispy Shrimp Taco. more...
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gaining 1.8 lb a week
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