It was a hard week last week with the holiday and all else going on. Goal for next week: Drink my water and track everything I eat. It seems like these two easy things to do are the hardest for me to keep up on...
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155.4 lb
Lost so far: 29.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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