Gloworm749's Journal, 14 June 2010

130.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1134 kcal

Fat: 23.59g | Prot: 39.76g | Carb: 195.71g.   Breakfast: Whipped Honey Nut Cream Cheese Spread, 100 Calorie Plain Bagels. Lunch: Sweet Potato Fries, Chicken & Pesto (Small). Dinner: Fruit Smoothie (made with Fruit or Fruit Juice only), Chocolate Yogurt (Nonfat). more...

1895 kcal

Activities & Exercise: Driving - 5 hours, Conditioning exercise (health club) - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...